5 of the Best Family Wellness Holidays
As a wellness travel specialist, I know that planning a family holiday often means juggling everyone’s needs. Kids want adventure, adults need rest, and grandparents may prefer comfort and accessibility. That’s where multi-generational wellness holidays shine, they allow everyone to recharge, reconnect, and enjoy a healthier lifestyle together.
Unlike standard getawat’s, these retreats are designed so every family member can find joy and wellness. From kids’ mindfulness sessions to spa treatments for parents, and gentle movement classes for grandparents, these resorts provide a holistic approach to family wellbeing.
Read on for my top five picks for family wellness holidays around the world:
JOALI BEING
JOALI BEING is one of the few luxury wellness resorts that welcome all ages. Families can enjoy snorkelling adventures, creative workshops, and family meditation sessions, while adults retreat to wellness facilities like the spa and fitness studios. Kids can join supervised discovery programs focused on the island’s nature and marine life, so parents get genuine downtime.
Why I recommend it: The ultimate luxury family wellness destination, with the perfect balance of adventure and relaxation, with plenty of space for adults to recharge while kids are happily engaged.
Special offers:
Up to 28% off beach villas & residences
Up to 35% off water pool villas
Daily gourmet breakfast
Complimentary half-board upgrade and seaplane transfer
Kids stay and dine free (up to 2)
RXV Wellness Village
Located just outside Bangkok, RXV combines family-friendly fun with luxury wellness. Their “Family Wellbeing Days” include group yoga, guided excursions, and cooking classes designed for all ages. Meanwhile, parents can enjoy spa treatments or fitness classes while children explore nature-based activities and creative workshops.
Why I recommend it: Offers structured family activities while also giving adults true downtime for wellness.
Amatara Welleisure Resort
Phuket’s Amatara provides a relaxed, luxurious wellness experience tailored for families. Highlights include family-friendly villas, parent–child spa experiences, kids’ yoga, group bike rides, and healthy cooking classes—making it easy for all generations to enjoy wellness together.
Why I recommend it: Perfect for families who want a more casual, fun approach to wellness without compromising luxury.
TIA Wellness Resort
TIA Wellness Resort allows families to personalise their schedules. Daily treatments for each guest, creative arts, Tai Chi by the beach, and junior mindfulness classes for kids let adults enjoy deeper wellness experiences. Evening beach walks are a favourite ritual for family bonding.
Why I recommend it: Flexible programming makes it easy to cater to different ages and energy levels, ensuring everyone leaves feeling refreshed.
Zulal Wellness Resort by Chiva-Som
Zulal’s Family Wellness wing offers age-appropriate activities, from junior yoga to art therapy, alongside personalised adult programs for detox, fitness, and relaxation. Cooking classes and beach walks provide meaningful bonding time.
Why I recommend it: One of the few high-end resorts globally with a dedicated family wellness program that truly integrates all ages.
Tips for a Successful Family Wellness Holiday
Pick resorts with structured kids’ programs: This gives adults guilt-free downtime.
Choose shared activities: Cooking classes, yoga, or gentle hikes encourage family bonding.
Balance structured wellness with free play: Everyone needs unstructured time to recharge.
Consider travel time: Shorter journeys help all generations arrive rested and ready to enjoy.
A family wellness holiday isn’t just a break, it’s an opportunity to strengthen bonds, discover healthier habits, and create lasting memories. With these five resorts, you can ensure every family member leaves feeling relaxed, nourished, and inspired.
For families travelling with older children, Chiva-Som Resort now welcomes guests aged 14 and over, making it an excellent choice. Known for its tailored wellness retreats, expert practitioners, and serene beachfront setting, it offers a more grown-up introduction to holistic health for teens.