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The Rise of Sleep Tourism: Best Retreats for Deep Rest
Sleep tourism is on the rise as travellers seek meaningful rest over packed itineraries. Explore why it's growing and the world’s best retreats for deep, restorative sleep.
Latest Wellness Travel News
From new openings to upcoming retreats and a significant anniversary, here is the latest in wellness travel to keep you up to date and help you plan your next restorative getaway.
Celebrating 20 Years of Kamalaya in Koh Samui
Today Kamalaya celebrates 20 years of holistic wellness in Koh Samui. We share our congratulations and we’re been proud to share this extraordinary sanctuary with our clients, many of whom return year after year. Explore their special anniversary offer for your own rejuvenating experience.
Top 10 Wellness Retreats for Christmas and New Year
Looking for a way to truly unwind this festive season? I’ve rounded up my top 10 wellness retreats for Christmas 2025 and New Year 2026. These destinations will help you relax, recharge, and step into the new year feeling refreshed.
Nutrition at Wellness Retreats: What You’ll Really Eat and Why It Matters
Curious about what food you’ll actually eat at a wellness retreat? Discover the nourishing meals, tailored nutrition programs, and retreats that balance health with enjoyment.
Why Taking Time Out for Yourself is Absolutely Essential
Sometimes all you need is a few days away to truly recharge. My experiences at COMO Shambhala Estate in Bali showed me why stepping away is absolutely essential.
Latest Wellness Travel News
In this month’s update, we highlight two new standout European wellness resorts, share new programs from RAKxa and Ananda, and spotlight upcoming retreats to help you recharge and finish the year feeling your best.
Your Guide to Wellness Retreats: What to Expect and How to Prepare
Planning a wellness retreat can feel overwhelming, but it doesn’t have to be. Learn what to expect, how to prepare, and discover top retreats around the world to match your goals and lifestyle.
Biohacking: How a Wellness Holiday Can Kick-Start Your Healthy Habits
Biohacking is about making small, intentional changes to improve your health, energy and longevity. Here’s how a wellness holiday can kick-start these habits, plus some top retreats to try.
How To Choose A Wellness Retreat
Not all wellness retreats are the same. Today on the blog, practical advise on how to choose a retreat that matches your goals, diving into detox, mental health and fitness retreats.