Search our blog for expert advice and inspiration.
The Best Wellness Retreats for 2027: A Month-by-Month Guide
Planning a wellness escape in 2027?
Discover 12 of my personal recommendations for wellness retreats around the world, from emotional wellbeing in Thailand to active retreats in New Zealand and thalassotherapy in Portugal. Find out where to go, when to visit and what each destination offers.
My Review of Palasiet Wellness Clinic & Thalasso
Read my firsthand review to find out what to expect at Palasiet Wellness Clinic & Thalasso in Spain, a Mediterranean wellness retreat combining thalassotherapy, personalised wellness programs, nourishing cuisine and holistic care.
Wellness Travel News: New Programs, Retreats & Special Offers
Discover the latest in wellness travel, from new programs at Mount Med and REVĪVŌ to my review of Palasiet Wellness Clinic & Thalasso, inspiring retreats in Bhutan and Turkey, and special offers for your next wellness escape.
The Gut–Brain Reset: Why Your Next Wellness Retreat Could Start in Your Gut
Gut health is becoming an increasingly important part of wellness travel. From personalised microbiome testing and Mediterranean nutrition to Ayurveda, functional medicine and nervous-system practices, discover how retreats around the world are exploring the connection between the gut, brain and overall wellbeing — and some of the best places to experience a gut-health-focused holiday.
Mount Med Austria: New Focus & Clarity Program
Mount Med Austria takes a different approach to wellness, combining medical expertise, personalised nutrition, movement and the restorative setting of the Austrian Alps. I take a closer look at the resort’s new Focus & Clarity program and why it could appeal to travellers looking for a more purposeful wellness escape.
Thalasso Legacy Week at Vilalara: Six Decades of Wellness by the Atlantic
Discover Thalasso Legacy Week at Vilalara in the Algarve, taking place from 21–28 September 2026 as part of the resort’s 60th anniversary celebrations, with thalassotherapy, yoga, movement, sound healing and holistic wellness experiences.
Wellness Travel News: Now Is the Perfect Time to Reset
Discover the latest wellness travel news, new retreat experiences and seasonal offers in this month’s roundup. From my review of TIA Wellness Resort in Vietnam and Kamalaya’s new Sacred Renewal program, to a solo wellness offer at Ananda, new set-date retreats and where to travel in September.
Kamalaya’s New Sacred Renewal Program: Exploring the More Spiritual Side of Kamalaya
Kamalaya has launched Sacred Renewal, a new program exploring the spiritual side of the Koh Samui wellness retreat through yogic and Vedic philosophy, ancient healing traditions, the lunar cycle and the five elements. Having visited Kamalaya many times, I share my thoughts on the new program and how it fits within Kamalaya's wider offering as well as some tips for securing a booking this festive season.
A Solo Wellness Escape at Ananda: Save 20% This September
Thinking about a solo wellness retreat in India? Discover why Ananda in the Himalayas is a great option for a first visit, with a personalised wellness program, expert support and the opportunity to experience more of the Himalayas. Save 20% on solo wellness stays this September.
My Review of COMO Shambhala Estate
If you’re considering COMO Shambhala Estate, this review shares my personal experience and insights from my return visit to one of Bali’s most iconic wellness retreats. I explore what makes COMO special, the type of traveller who will love it most, and how it compares with other leading luxury wellness retreats in Bali and Asia to help you find the right wellness experience for your journey.