Family wellness holidays: a healthy getaway for all ages
Family holidays often mean trying to balance everyone’s needs - the kids want fun, the adults want rest, and grandparents might need comfort and accessibility. That’s where multi-generational wellness holidays come in.
Instead of squeezing in a few hours of “me time” while keeping everyone entertained, these retreats design their programs so everyone can enjoy activities, rest and nourishment. From kids’ mindfulness sessions to spa treatments for parents, to gentle movement classes for grandparents, they’re a chance for the whole family to reconnect while also focusing on health.
The benefits of multi-generational wellness travel
Quality time without the stress – Shared activities mean you spend time together without having to plan every detail.
Wellness for all ages – Gentle exercise, healthy meals, and activities that suit different fitness levels and interests.
Healthy habits that last – Mindfulness, movement and nutrition tips you can bring home as a family.
Built-in childcare options – Time for adults to enjoy treatments while kids are happily engaged.
Intergenerational connection – Strengthens bonds between grandparents, parents and kids in a relaxed environment.
Retreats perfect for multi-generational wellness holidays:
While many luxury wellness resorts are adults-only, JOALI BEING in the Maldives welcomes guests of all ages. Activities might include snorkelling adventures, family meditation, cooking classes and creative workshops. Parents can use the wellbeing spaces while kids join supervised discovery programs focused on the island’s nature and marine life.
Family Summer Offer (Valid for stays until 10 October 2025).
Up to 28% savings on beach villas & residences
Up to 35% savings on water pool villas
Daily gourmet breakfast at FLOW restaurant
Complimentary one-way seaplane transfer
Complimentary half board meal plan upgrade
10% off on individual treatments at Areka
Up to 2 kids stay and dine for free
RXV Wellness Village
RXV blends luxury wellness with family-friendly facilities just outside of Bangkok. Parents can enjoy spa treatments and functional fitness classes while kids explore creative workshops and nature-based activities. The resort’s “Family Wellbeing Days” include group yoga, cooking classes and guided excursions designed for all ages.
Amatara Welleisure Resort
Amatara in Phuket offers an easygoing luxury wellness experience with kids in mind. Family-friendly villas, kids’ yoga, and parent–child spa experiences are highlights. Healthy cooking classes and group bike rides are designed so all generations can participate together.
TIA Wellness Resort
TIA Wellness Resort in Vietnam blends wellness with flexibility, each guest receives daily treatments, and families can choose activities from creative arts to Tai Chi by the beach. Kids can join art, dance or junior mindfulness classes, giving parents time for deeper wellness sessions. Evening beach walks are a favourite whole-family ritual.
Chiva-Som
The award-winning flagship resort is also now welcomes guests aged 14 years and over, making it a great option for families with older children. Known for its tailored wellness retreats, expert practitioners, and serene beachfront setting, it offers a more grown-up introduction to holistic health for teens.
Zulal Wellness Resort by Chiva-Som
Zulal in Qatar is one of the few high-end wellness resorts with a dedicated Family Wellness wing. Here, children take part in age-appropriate wellness activities from junior yoga to art therapy while adults can join personalised detox, fitness or relaxation programs. Family beach walks and cooking classes are popular shared experiences.
Tips for making the most of a family wellness holiday
Choose a resort with structured kids’ programs so adults can have quality downtime.
Look for activities you can share, cooking classes, easy hikes, or yoga sessions.
Balance structured wellness with free play. Kids (and adults) need unplanned time too.
Consider travel time. Shorter journeys make it easier for everyone to arrive relaxed.
A multi-generational wellness holiday can be more than just a break, it can be a way to strengthen family bonds, discover healthy habits and create shared memories. With thoughtful programs and beautiful settings, these five resorts make it easy to relax together while giving everyone a little of what they need most.