Rediscover Vitality at COMO Shambhala Estate’s Newly Refurbished Wellness Centre
If you’re chasing a wellness getaway that truly hits the reset button, COMO Shambhala Estate in Bali has just levelled up its game. Their wellness hub, Ojas, has had a stunning refresh and it’s officially reopened. Trust us, it was worth the wait, taking something already incredible and making it even better.
What’s New at Ojas? Cutting-Edge Wellness Meets Jungle Calm
‘Ojas’ means ‘the essence of vitality’ in Sanskrit and that’s exactly what this place is all about. Set in a stunning jungle clearing near where the Ayung and Tibakauh rivers meet, Ojas is your go-to spot to find balance, recharge, and nurture your body and mind.
The big news? Ojas now offers a bunch of innovative health-tech therapies alongside the timeless wellness treatments that have made COMO Shambhala Estate legendary. Here’s what you can expect:
Private Ice Bath: Take the plunge! This private ice bath kicks your circulation into gear, reducing inflammation and speeding up recovery after workouts. Plus, it’s a mood booster and helps with better sleep and emotional balance. First-timers get guided breathwork to make the most of the experience.
Private Infrared Sauna: This isn’t your average sauna, the infrared lights heat your body directly at around 75°C, helping flush out toxins, improve blood flow, and ease inflammation. You can customise your session to match your wellness goals.
Hyperbaric Oxygen Therapy: Feeling jetlagged or mentally drained? This therapy delivers a powerful combo of hydrogen and oxygen to boost your body’s natural healing, sharpen your brain, improve sleep, and crank up your energy.
Contrast Therapy: Find your flow by switching between the sauna and the ice bath, it’s a powerful way to strengthen your immune system, improve circulation, and relieve muscle soreness.
Colonic Hydrotherapy: A gentle cleanse using purified water to detox your colon, which can help settle digestion, relieve constipation, and rebalance your gut health.
More to Love at COMO Shambhala Estate
Ojas isn’t just about treatments — it’s a full-on wellness playground with plenty to keep your body moving and your mind zen:
Nine treatment rooms: Including one for couples and a special room dedicated to authentic Ayurvedic therapies.
Hydrotherapy Pool: The Vitality Pool is filled with mineral-rich spring water and has high-pressure jets that soothe your muscles and joints.
Cold plunge pool, sauna & steam room: Perfect for recovery and unwinding before or after your treatments.
Fitness facilities: From a Pilates studio and yoga bale to a 25-metre swimming pool and a new fitness centre with views over the estate’s courtyard — there’s something for every kind of movement.
COMO The Shop: Grab your favourite wellness products and CSE’s signature amenities to take a piece of the experience home.