Gdas Health & Wellness Resort - Bali

Gdas Bali Health & Wellness Resort is an idyllic wellness haven in the village of Mas, near Ubud, Bali. A place built around the idea of healing mind, body and spirit. Surrounded by rice paddies, jungle and the cultural energy of Ubud, this resort offers both immersion and peace. It’s designed for those who want more than just a getaway: here you’ll find plant-based cuisine, holistic therapies, quiet corners and wellness programs that are as thoughtful as they are transformative. It doesn’t shout luxury so much as invite presence.

Accommodation includes 27 rooms and villas, ranging from well-appointed Grand Deluxe Rooms to two-storey Prestige Pool Villas. Many rooms look out over lush greenery or rice terraces, and the villas offer private plunge pools, spacious living areas, and finishes that draw from the local environment. The décor is warm, natural, with touches like hand-carved wood details, generous bathrooms, and terraces where you can listen to the sounds of morning. Guests keen on space, privacy or simply staying somewhere that feels restful will often favour these villas.

Facilities and wellness at Gdas are broad and integrated: The Bali Eden wellness zone includes spa treatments, hot & cold plunge pools, steam rooms, saunas, yoga studios overlooking paddies, and modern therapies like cryotherapy, IV drips, salt therapy and Live O₂. Retreats are offered (for example programmes around sleep quality, emotional balance, detox) with daily movement, meditation, herbal therapies, and guided experiences drawing on Balinese healing traditions. And food here is more than fuel - it’s part of the healing journey: plant-based, fresh, local, compassionate.

Insider’s Tip: The early classes at Gdas (yoga or qigong overlooking the rice fields) are genuinely special - cooler air, softer light, and a quiet that helps you feel grounded before breakfast. Many guests say this becomes the highlight of their day and sets the tone for the rest of their stay.

Best for : Independent solo travellers seeking restoration | Healthy Honeymooners | Mothers & Daughters | Nature & culture lovers | Plant-based wellness travellers