Embracing Change
A supportive wellness program for navigating change, emotional challenges and moving forward.
This Retreat is Perfect for
Best for - Emotional wellbeing & life transitions
Recommended stay - 8 nights
Focus - Emotional resilience, self-awareness & personal growth
Approach - Supportive & introspective
When you're going through a period of change, Kamalaya’s Embracing Change program gives you the space and support to reflect, restore your emotional balance and consider what you want to do differently.
The program combines one-to-one sessions with Life Enhancement Mentors, holistic therapies, Traditional Chinese Medicine and practices such as meditation and mindfulness to support greater self-awareness and emotional wellbeing.
Whether you're navigating a major life transition, feeling stuck in old patterns or simply ready for a fresh perspective, this is a more introspective approach to wellness designed to help you reconnect with yourself and move forward with greater clarity.
Koh Samui, Thailand
5, 8 or 15 nights
8 Night Program Inclusions
8 nights’ accommodation in room category of your choice
Return private transfers
Full Board: Daily breakfast, lunch and dinner
Consultations & Assessments
2 × Wellness Consultations (Arrival & Departure)
1 × Body Bio-Impedance Analysis
Wellness Treatments & Therapies
1 × Embracing Change Session (90 min)
1 × Traditional Asian Foot Massage with Herbal Foot Soak (90 min)
1 × Vital Essence Oil Massage or Traditional Thai Massage (90 min)
1 × Traditional Chinese Medicine Session (75 min)
1 × Chi Nei Tsang (30 min)
1 × Indian Head Massage (60 min)
2 × Traditional Chinese Medicine Sessions (60 min)
2 × Traditional Asian Hand Massages (30 min)
3 × Embracing Change Sessions (60 min)
1 × Kamalaya Signature Treatment: Three Treasures (90 min)
1 × Shirodhara (60 min)
Complimentary Facilities & Classes
Complimentary access to the Steam Cavern, swimming pool, plunge pools and Shakti Fitness Centre
Complimentary attendance at group classes including yoga, meditation, Tai Chi, circuit training, aqua aerobics and more, subject to the weekly schedule and availability.
What To Expect:
The Embracing Change program centres around one-to-one sessions and holistic therapies designed to support emotional wellbeing, self-awareness and positive change.
“When the reason you need a wellness break is not simply that you’re tired, but that you’re going through something. It could be a major life transition, relationship or work changes, grief or simply a feeling that you’re ready to do things differently. It offers more emotional depth than a traditional relaxation retreat, without feeling like you’re expected to have everything figured out before you arrive.”
Why I recommend This Program
