Mount Med Resort - Austria

Mount Med Resort is a one‑of‑a‑kind medical wellness destination fusing luxury with cutting‑edge integrative medicine located in the pristine Wildschönau valley of Tyrol, Austria. Set against the dramatic backdrop of the Kitzbühel Alps, this flagship resort occupies a lovingly restored 850‑year‑old monastic farm and marries historic charm with sleek, ecological design across ten buildings built into the hillside. Its signature selling points include the unique Mylife Changer® method, evidence‑based diagnostics, and a pioneering bio‑personalised longevity program tailored to each guest’s metabolic blueprint.

Accommodation ranges from elegant Monastic Heritage rooms with frescoed stone walls and minimalist aesthetics, to lavish Chalet Suite Collection options including Spa and Fitness Chalets equipped with private wellness features like multisensory showers, tepidarium and infrared benches. Across approximately sixty rooms and suites, every space is designed to support restorative sleep via Swiss‑pine bed bases and sustainable textiles, with sweeping views that capture the tranquil alpine scenery.

At the heart of the resort is a 3,500 m² Medical Spa with 38 treatment rooms, indoor‑outdoor pool, saunas, steam rooms, an ice cabin, Kneipp circuit and fitness loft. Guests are guided by top medical specialists in sports medicine, orthopaedics, aesthetics, sleep medicine and life coaching, supported by bespoke nutrition plans (Weight Guardian, Health Optimiser and Green Local Hero) and transformative wellness programs. Dining is protein‑based gourmet focused on anti‑inflammatory, high‑protein cuisine and there’s an in‑cellar fine‑dining restaurant Aurea for exceptional nightly meals, indoor and outdoor pools, a range of saunas, a Wim Hof-style ice bath, and gourmet health-focused cuisine.

Insider’s Tip: Try the RLX Satori wellness lounger (sound‑wave therapy session), this near silent healing‑lounge experience that combines full‑body vibration with binaural beats. Effective for mental calm and stress relief, it’s a stand‑out treatment that past guests love.

Best for : Wellness & longevity seekers | Discerning adults only | Biohackers & health‑optimisers | Luxury spa lovers