Revive & Thrive Retreat - Small Group Retreat New Zealand

Revive & Thrive Retreat - New Zealand

Take a deep breath and immerse yourself in the transformative power of wellness at our Revive & Thrive retreat in the stunning Southern Alps of New Zealand.

Experience the benefits of daily yoga and meditation sessions, nourishing wholefood, plant-based cuisine, and the healing effects of nature. This program is designed to nourish your immune system, calm your nervous system, and help you reconnect with the simple pleasures of life, like watching the sun rise over the breathtaking mountain ranges.

Don't miss this opportunity to rejuvenate your mind, body, and soul. Join us today!

Here is a typical day on your Revive & Thrive retreat:

7:00am - Morning energising sunrise yoga

8:00 am - Enjoy a healthy and nutritious breakfast, served in the dining hall with beautiful views of the surrounding landscape.

9:00 am - Embark on a guided hike led by an experienced guide through the beautiful mountains, forests and streams of the Southern Alps.

1:00 pm - Refuel with a delicious and healthy plant-based lunch made with locally sourced ingredients, served back at the retreat.

2:00 pm - Take some relaxation time or indulge in a massage at the retreat's spa pavilion. Massage is included in your daily schedule, and helps to heal muscles and further induce the relaxed state of calm and tranquility that facilitates a deep and rejuvenating sleep.

4:00 pm - Join a cooking demonstration led by the in-house chef or join the team by the fireplace to reflect on your journey and learn about mindfulness techniques you can take home with you.

5:00 pm - Challenge yourself with a dynamic and challenging functional training session led by a fitness expert.

6:00 pm - Enjoy an evening relaxation yoga session designed to help you unwind and relax after a busy day.

7:00 pm - Savor a delicious and healthy plant-based dinner made with locally sourced ingredients, served in the dining hall.

8:00 pm - Join a group discussion or attend a presentation by the in-house retreat leader or special guest speaker.

9:00 pm - Retire to your room and recharge for another day of wellness and adventure tomorrow or head back to the Obsidian Spa for some more contrast therapy, where you can experience the benefits of alternating between the dry Finnish sauna or infrared sauna, outdoor hot tub, and cold plunge pool to stimulate circulation, reduce inflammation, and enhance relaxation.

Book by 26th May 2023 to receive a complimentary night pre-retreat at Sofitel Queenstown Hotel and Spa valued at up to $400*

Best for : Singles | Couples | Friends

Dates : Programs run on set dates, the next ten retreats are below. Retreats run every month.

• 30th May – 4th June

• 7th to 12th June

• 1st to 6th July

• 10th to 15th July

• 18th to 23rd July

• 26th to 31st July

• 3rd to 8th August

• 11th to 16th August

• 19th to 24th August

• 27th August - 1st September

Price from: $6,399 AUD solo or $6,035 twin share

Limited group sizes: 8 - 20 guests

What you should know: This retreat caters to individuals of all fitness levels and abilities. Our activities are designed to challenge you at your own pace and encourage personal growth. From sunrise to sunset, days are packed with enriching experiences that will leave you feeling a newfound sense of clarity and vitality. By the time you depart, you'll feel lighter in body and mind, and equipped with the tools to maintain your wellness journey long after the retreat has ended. Join us today and unlock your full potential!