Top 5 Countries to Visit in August for Wellness Holidays
Updated for August 2026: August offers incredible opportunities for wellness travel, from Bali’s dry-season sunshine and New Zealand’s winter landscapes to restorative retreats across Asia and Europe. I’ve refreshed my recommendations to help you choose the best destination based on climate, experiences and the type of wellbeing journey you’re seeking.
Travel Tips for Planning Your Perfect Wellness Holiday
Research the Climate: Understand the weather conditions of your destination to pack appropriately and make the most of your trip.
Book Early: Secure the best rates and ensure availability, especially for popular retreats.
Stay Hydrated: Traveling can be dehydrating, so keep a water bottle handy, especially in warmer climates.
Pack Light: Bring versatile clothing that can be layered for different activities and weather conditions.
Plan for Relaxation: Schedule downtime in your itinerary to fully relax and absorb the wellness benefits of your retreat.
Read on to find out my top 5 countries to visit for a wellness holiday in August…
Indonesia
With a delightful fusion of favourable weather and captivating experiences, Indonesia becomes an enticing destination, especially during August. Enjoying dry conditions, particularly in regions like Bali, it’s the perfect time to visit renowned wellness retreats like COMO Shambhala Estate or REVĪVŌ Wellness Resort. Bask in holistic wellness programs, indulge in luxurious spa treatments, and rejuvenate your mind and body in serene surroundings.
Best Time: May to September (Dry season for most regions)
Unique Features: Award-winning spa treatments, personalised wellness programs, lush jungle surroundings
Travel Tip: Take a day trip to Ubud to experience local culture and cuisine.
Vietnam
August can be a wonderful time for a wellness escape in Vietnam, particularly in central Vietnam where destinations such as Da Nang and Hoi An enjoy warm, mostly dry conditions. This region is ideal for combining beach relaxation, traditional therapies and cultural exploration. This makes it an opportune time to visit the popular spa-inclusive spa retreat TIA Wellness Resort. Experience traditional Vietnamese therapies, mindful practices, and deliciously healthy cuisine.
Best Time: October to April (Dry season in the north), February to August (Best conditions in central Vietnam), December to April (Dry season in the south)
Unique Features: Beachfront location, integrated wellness programs, expert-led workshops
Travel Tip: Explore the nearby ancient town of Hoi An, a UNESCO World Heritage site.
Sri Lanka
August is a beautiful time to experience Sri Lanka’s inland wellness retreats and east coast regions, where travellers can enjoy nature, Ayurveda, yoga and cultural experiences away from the crowds. Travellers can unwind in the treetops at Santani Wellness Resort. This eco-luxury retreat offers detox programs, yoga sessions, and Ayurvedic treatments amidst breathtaking natural beauty.
Best Time: December to March (Best for south and west coasts), May to September (Best for east coast and some inland regions)
Unique Features: Sustainable architecture, personalised wellness journeys, stunning views of the Knuckles Mountain Range
Travel Tip: Visit the cultural triangle to explore ancient temples and heritage sites.
Spain
Spain is a wonderful choice for a wellness holiday in August, offering Mediterranean sunshine, beautiful coastal landscapes and world-class health retreats. For those seeking a transformative health retreat, SHA Wellness Clinic in Alicante combines medical wellness, nutrition, fitness and holistic therapies in a luxurious Mediterranean setting. Guests can experience personalised programs designed to support longevity, detoxification, stress management and overall wellbeing.
Best Time: May to June, September to October (Spring and Autumn)
Unique Features: Medical wellness programs, cutting-edge health technology, Mediterranean diet
Travel Tip: Take a short trip to the historic town of Altea, known for its whitewashed houses and stunning sea views.
New Zealand
In August, New Zealand offers a distinctive travel experience with the country embracing its winter season. The South Island becomes a scenic winter wonderland. Join the team at Aro Ha Wellness Retreat and explore breathtaking landscapes, participate in invigorating outdoor activities, and savour the warm hospitality that makes New Zealand a captivating destination during this season.
Best Time: June - August (Winter), November to February (Summer)
Unique Features: Eco-friendly accommodations, mindfulness practices, adventure activities
Travel Tip: Pack warm clothing and prepare for a mix of indoor and outdoor wellness activities.
Choosing the right wellness destination depends on what you need most.
Looking for deep relaxation? Consider a tropical retreat in Bali.
Want a complete health reset? Explore medical wellness destinations in Spain.
Craving nature and mindfulness? New Zealand offers space, stillness and adventure.
Every wellness journey is different, and the best retreat depends on your goals, preferred pace and travel style.